Does Screen Time Affect the Eyes?
Extended digital screen use causes eye strain, but frequent breaks and healthy habits reduce discomfort.
How Often Should I Visit an Eye Centre?
Routine eye examinations are vital for everyone to protect vision and detect silent diseases early.
Facts and Myths About the Eye
Reading in dim light causes temporary strain but does not permanently damage your eyesight.
What Is Glaucoma?
Glaucoma is a silent eye disease causing irreversible blindness, detectable only through regular checkups.
How to Care for Your Eyes
Protect your vision by eating a balanced diet, wearing sunglasses, and scheduling routine exams.

